5 Things to Know about Your Child’s Anxiety

Anxiety is a cycle children are caught in.  Well-meaning parents can create unnecessary fear and anxiety for their children as they navigate trying to be great parents.  Over validation of every little concern and excessive preparation for minor experiences can cause more emotions that parents were trying to minimize. It’s difficult to cure anxiety altogetherContinue reading “5 Things to Know about Your Child’s Anxiety”

5 Reasons Everyone Can Use a Life Coach.

“The significant problems we face cannot be solved at the same level of thinking we were at when we created them.”—-Albert Einstein I learned the most valuable lessons and insights about myself from my Life Coach.  Yes, Life Coaches have Life Coaches.  My Life Coach happens to be my business coach as well.  The coachingContinue reading “5 Reasons Everyone Can Use a Life Coach.”

Are Teen Years Really Drama?

Experts talk about those trying teen years.  Parents are pulling their hair out….and we all need to understand that normal teenagers are often moody due to hormonal and physical changes that are happening in these puberty years.  Is it truly drama as we all like to say, or is it normal behavior in trying toContinue reading “Are Teen Years Really Drama?”