Monthly Archives: April 2020

My journey with fitness is a long one. It started almost as soon as I could walk. Because of this, I don’t have the typical “fitness transformation” story. I’ve always been athletic, but the stages of fitness and the mindset that accompanies them varies greatly throughout each time period in my life.  However, this pastContinue reading “This Shit Is Hard!”

Part of the healing process is sharing with people who care. I have been so fortunate in these last few years to meet some amazing people on my journey. It’s not selfish to work on you and it’s not selfish to talk about how you feel. It is selfish to not allow yourself to talk,Continue reading “Healing from the Inside Out”

Being a mother is a gift that is unimaginable to any woman who does not have a child in their life. It’s a connection that is unmatched and insurmountable in any form or other relationship. It’s a love that grows continually, a love that always wants more and better. It’s being terrified that you can’tContinue reading “Parenting of a Kid with Depression.”