Category Archives: Uncategorized

Part of the healing process is sharing with people who care. I have been so fortunate in my lifetime to meet some amazing people on my journey. It’s not selfish to work on you, it’s not selfish to talk about how you feel. It is selfish to not allow yourself to talk, share and heal.Continue reading “Healing From the Inside, Out.”

“Love is not what you say, it is what you do” The question of “What is love?”, has recently been a question circling around in my head. We have all most likely experienced the lose of a loved one and many of us have dated, been married, had a heart break, and even divorced, orContinue reading “What is Love?”

Life was not built on a manual, but on experience and with that experience we build our own personal manual. This is how I have always viewed my life. My manual is forever being edited. Even with this manual and learning experiences, many of us live in regret. Let me break it down: Shit happens.Continue reading “Overcoming Regrets”

“Life is chaotic right now.” ” I’m frustrated,”“It’s just not how I thought this last quarter of the 2019-2020 school year would go with my students.”  “It also is not how I thought my sons senior year would end.”  No prom, all spring sports seasons were cancelled and graduation will be virtual, something new forContinue reading “A New Normal, For Now.”

My journey with fitness is a long one. It started almost as soon as I could walk. Because of this, I don’t have the typical “fitness transformation” story. I’ve always been athletic, but the stages of fitness and the mindset that accompanies them varies greatly throughout each time period in my life.  However, this pastContinue reading “This Shit Is Hard!”

Part of the healing process is sharing with people who care. I have been so fortunate in these last few years to meet some amazing people on my journey. It’s not selfish to work on you and it’s not selfish to talk about how you feel. It is selfish to not allow yourself to talk,Continue reading “Healing from the Inside Out”

Being a mother is a gift that is unimaginable to any woman who does not have a child in their life. It’s a connection that is unmatched and insurmountable in any form or other relationship. It’s a love that grows continually, a love that always wants more and better. It’s being terrified that you can’tContinue reading “Parenting of a Kid with Depression.”

Being a mom means more than having given birth to a child. It’s loving and knowing a soul before you even see it. It’s carrying and caring for a life completely dependent on you for survival.  I have had this privilege for 18 years being a mom myself, but prior to this, I had aContinue reading “A Moms Love”

As I have gotten older, I find that I look for the meaning in life experiences.  I don’t always know what this means, but I find it in my human nature to invest in things that have meaning and then to understand the meaning of the investment.  These thoughts can drive me absolutely crazy someContinue reading “Searching for Meaning”

Bloom.  The state of blossoming or having the flowers open.  Many of us dreamers, free spirits and creative, sensitive souls never realize our true potential because we don’t see our abilities clearly.  We are blossoming, growing, yet we don’t take the time to appreciate it and see it, let alone embrace who we are. MyContinue reading “The Power of a Word. BLOOM”